© 2016 Strength Performance Training

Progress your Press ups

August 3, 2016

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John's transformation

October 24, 2016



That's what you call a total lifestyle transformation. John has gone from a couch potato to a fitness fanatic! Every session with this guy he puts in 110%. 


This is a true testament to what you can achieve if you apply all principles of training along with a good nutrition plan. 


Get in touch to book your free consultation!


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